Articles for the Month of April 2016

Sandy’s Selections-Food

Healthy Meal Options

Breakfast: Natural Valley Toasted Oats and Grains w/ Almond Milk, 1 piece of Wheat Toast, kiwi, lychee, and pineapple,

Lunch: Atkins Veggie Pizza

Dinner: Tuna Salad on a bed of Kale, Tomotoes, and Cucumber.

I snacked on Simple Truth Sea Salt and Black Pepper Popcorn and coconut water.


 What’s your body made for?


Yours truly was featured on Lane Bryant’s  #thisbody campaign

Message From Lane Bryant:

“This is my body. I live in it. Love in it. Work it all the way. This body is all me. Every curve, every roll, every inch. This body is with me every day. Through highs and lows. Ups and downs. This is the body I embrace. To those who doubt what my body can do? I say, watch me. I will show you what this body is. Conquer conventions with who I am. This body is beautiful. Resilient. Fierce. Made to turn heads. Start a revolution. Get it on. Go for broke. Honey, this body is made for anything I want.”

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